
The Self-Help Podcast with Deepali Nagrani
Hi, I’m Deepali — a speaker, storyteller, and proud mom to a wonderful one-year-old. I live in Victoria, BC, Canada, hands down the best place to live!
For as long as I can remember, I’ve been drawn to public speaking. It lights me up in ways I can’t quite explain. I’ve always sought the stage, longing for a space to say something that matters.
Then one day, I realized: if you can’t find a stage, build one.
This podcast is that stage. It was born not just from my love of words, but from one of the hardest chapters of my life. At 32, after one of the toughest chapters of my life, I discovered something worth sharing: my voice, reshaped by truth and tenderness.
Here, I speak from the messy middle of motherhood, healing, identity, fear, hope, and everything in between. It’s not perfect, but it’s real. If you’re craving something genuine, something that feels like a deep breath — you’re in the right place.
Let’s speak the truth. Let’s find meaning together.
Welcome to the stage I built from the feeling of always wanting to be on one.
I’m so glad you’re here.
Episodes
7 things I wish I knew in my 20's

Mini Morning Rituals to Reset to Day

Breaking Free from People-Pleasing and Living Authentically

Walking Your Own Path

From Home to Unknown: Moving to a new Country

The Messy Art of Making Friends as an Adult

10 Unconventional Self-Care Practices for when life gets messy

Trailer: The Self-Help Podcast with Deepali Nagrani
