The Self-Help Podcast with Deepali Nagrani
Hi, I’m Deepali — a speaker, storyteller, and proud mom to a wonderful one-year-old. I live in Victoria, BC, Canada, hands down the best place to live!
For as long as I can remember, I’ve been drawn to public speaking. It lights me up in ways I can’t quite explain. I’ve always sought the stage, longing for a space to say something that matters.
Then one day, I realized: if you can’t find a stage, build one.
This podcast is that stage. It was born not just from my love of words, but from one of the hardest chapters of my life. At 32, after one of the toughest chapters of my life, I discovered something worth sharing: my voice, reshaped by truth and tenderness.
Here, I speak from the messy middle of motherhood, healing, identity, fear, hope, and everything in between. It’s not perfect, but it’s real. If you’re craving something genuine, something that feels like a deep breath — you’re in the right place.
Let’s speak the truth. Let’s find meaning together.
Welcome to the stage I built from the feeling of always wanting to be on one.
I’m so glad you’re here.
Episodes
25 lessons I learnt in 2025!
What no one tells you about Healing
Breaking Free from Comparison Culture – Stop Competing & Start Living
Stop Being Your Own Hater
Happy Thanksgiving 2025: The Power of Gratitude
20 Habits To Instantly Become More Attractive (according to psychology)
Embracing your Inner Badass
7 Rules To Escape The “Average Girl” Trap
Why Confidence Isn’t What You Think It Is
What happens when you stop dimming your light and stop playing small?
Overthinking isn't problem solving-here's how to stop it
The Power of Feedback: That Builds or Breaks ?
5 ways to get rid of Impostor Syndrome
How to take a leap of faith before you're ready
Decision Fatigue: Why you are mentally exhausted and how to reset
Intuition vs. Fear: The Ultimate Showdown
How to slow down in a fast paced life
50 Self-care tips that actually work
Fall Rituals: 12 Cozy Habits for Mindful Living
7 things I wish I knew in my 20's
Mini Morning Rituals to Reset to Day
Breaking Free from People-Pleasing and Living Authentically
Walking Your Own Path
From Home to Unknown: Moving to a new Country